FALLS: Tips to Prevent the Most Common Cause of Brain Injuries

To reduce the possibility of a fall, the most common cause of serious brain injuries to both children and adults inside the home, consider the following precautions:

For Children:

Windows

  • Fit window locks and safety catches
  • Move furniture away from the windows to prevent children from climbing and falling out.
  • Use safety glass (complying with BS 6206) in low glass doors and windows or cover the panes with safety film.

On the Stairs

  • Use stair gates at the top and the bottom of the staircase.
  • Ensure stairs are free from clutter
  • Supervise young children at all times when walking up or down stairs.
  • Ensure children walk and don't run up and down stairs.
  • Do not allow children to play on the stairs
  • Hold onto the banister rail when carrying babies on stairs and encourage young children to do so
  • Ensure a toddler’s cot is free from larger toys to prevent them from climbing and falling out.
  • Don't leave babies unattended on raised surfaces
  • Use harnesses in high chairs and pushchairs

In the Yard and Garden

  • Teach children not to climb on roofs or sheds etc.
  • Ensure play equipment in the garden is over a soft surface such as grass or bark as opposed to concrete.
  • Ensure paving stones are level.
  • Encourage children not to climb-- pruning lower tree branches to discourage this.

For Everyone:

  • Ensure floors are clear of clutter and toys—be extra careful when children are learning to walk
  • Avoid highly polished floors
  • Use rug grips to avoid slipping.
  • Use soft corner covers on sharp edges such as tables, shelves etc.
  • Consider bathroom grab bars
  • Locate and fix uneven
  • Quickly clear ice, water or fallen leaves